5/169/27/2023 ![]() ![]() A good indicator of how much fat you carry is the body mass index (BMI). The amount of fat is the critical measurement. Determining your body mass index What is body mass index?ĭetermining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |